What’s next?

What’s next? A question I’m sure everyone and myself are asking. Right now honestly I can’t say for sure because I’m sure it will change I’m just going for it at this point. My mission for Shed Your Light: Create a website and community of people that are accepting, looking to learn, grow and show […]

Is it ever going to be okay again?

How to deal with life changing grief or drastic life events with the idea that there is a light at the end of the tunnel. “Only the present moment contains life” “Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can […]

When feelings turn to memories; self-help not self harm

There are days, when things like happiness, joy, and even pain seem like distant memories; almost like all you are is a blunted blob floating through the day. A few months ago I felt like that blob. Days would go by without my feelings coming and going with them. I was in a state of […]

Taking off

When we go somewhere by plane there’s usually a few things that go into getting there. Starting with buying tickets, hotel, and any other amenities can be stressful, but the real stress starts the 24 hours beforehand and until you are home in your bed again(let’s be real). The stress can cause angst and worry […]

Hello? Hello!

Ever notice how when you are walking towards someone, both you and the other person look up, down, or even at your phone? Usually your interaction is based on your mood, personality, and also your relationship- At first, saying hi may seem scary, but it is the same as with fish, most times they are […]

New world, new man, new life

What does it mean to be new? First you have to accept what made you old in the first place; Then you must move forward and understand the ways in which you plan to change- For me one thing I know I need to change is using words as a weapon, they are easy to […]